Where Physiotherapy Meets Clinical Pilates.

Expert physiotherapy care delivered through a unique approach: Clinical Pilates. Every appointment is tailored to your body, your abilities, and your goals — helping you build a body you can rely on and get back to the things you love.

Book an Initial Assessment!

Why Clinical Pilates at Bijoy’s?

Keep Up With the People You Love

  • Get down on the floor to play with your kids - and get back up

  • Pick up and carry your kids and grandkids without pain

  • Chase your kids around the park

  • Keep up on family walks and adventures

  • Join in instead of sitting on the sidelines

Feel Like Yourself Again

  • Reconnect with your body after pregnancy

  • Move without constantly thinking about pain

  • Rebuild your strength and confidence

  • Get back to the activities that make you you

Get Stronger For Life

  • Build strength that carries over into everyday life

  • Lift, carry, push, and pull with confidence

  • Stay strong and capable as you get older

  • Build a body you can rely on

And Whatever Else Matters Most to You…

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Move Through Life With Ease

  • Walk up the stairs without stopping

  • Get up from a chair with ease

  • Bend, reach, and move without pain

  • Get in and out of the car comfortably

  • Stand for longer without discomfort

Clinical Pilates with a plan built around you.

Clinical Pilates uses controlled, adaptable exercises to support strength, mobility, and movement control. You do not need Pilates experience to get started.

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HOW IT WORKS

Start With a Plan. Progress With Purpose.

We begin with a one-on-one physiotherapy assessment to understand you. Your history, your current abilities, your individual needs, and your personal goals.

1. Initial Assessment

2. Personalized Program

The physiotherapist creates a customized rehab and training Clinical Pilates plan tailored specifically to you and your needs.

Build strength, improve movement, and progress safely at a pace that suits with expert support every step of the way.

3. Guided Progression

Our services may be covered under your extended health benefits, depending on your plan. Check with your provider.

BOOK YOUR INITIAL ASSESSMENT!

A familiar Aurora place with a new purpose.

Our clinic at 42 Temperance Street continues the community spirit of the former Bijoy’s Restaurant. Today, it is a welcoming place to receive physiotherapy care, build strength, and keep doing what you love.

Book an Initial Assessment!
Outdoor View of Clinic

BIJOY'S PHYSIO AND PILATES

BIJOY'S PHYSIO AND PILATES

Our Services

A woman receiving a massage from a massage therapist in a treatment room.
PHYSIOTHERAPY
A pregnant woman with braided hair is having her belly painted by another woman with dark hair, sitting to her right, in an indoor setting with framed posters on the wall.
PRE AND POST NATAL
Two people lying on their sides on beds with wooden frames, holding remote controls, in a room with wooden flooring and a white wall.
CLINICAL PILATES
A man in ripped jeans and a black t-shirt kneels on a physical therapy table with straps, while a woman in a camouflage jacket stands behind him, adjusting the straps. The scene takes place in a room with white walls, a coat rack, and a large window.
SPORT CONDITIONING
Person receiving a massage on their leg, lying on a massage table, with the therapist using their hands to apply pressure to the calf muscles.
CONNECT THERAPY
A person lying on a chiropractic or physical therapy table with legs elevated, while a healthcare professional attends to them in a clinical setting.
PELVIC FLOOR THERAPY
A woman with curly hair in a bun is standing behind another woman with long straight hair in a ponytail, demonstrating a shoulder stretch with her hands. The women are in a room with a plain wall and a window with plants in the background.
TAPING & BRACING